Based in Sint Maarten · Serving the Wider Caribbean
Explore nutrition, biochemical individuality and practical lifestyle learning through a personal, educational approach.
Ask about appointments in English, Dutch, Spanish, French or Creole. Language availability is confirmed by the team.
Discover the ideas, discuss your questions, and take your learning into everyday life. Kenor’s services are educational; they do not provide medical diagnosis or treatment.
Understanding the science
Explore how scientific information and evolving technologies inform conversations about biochemical individuality and metabolic patterns. We explain concepts and their limitations in accessible language, without offering diagnostic testing or medical treatment.
A focused conversation
Bring your questions about food, nutrition and lifestyle to a one-to-one consultation or educational session. In-person and online appointments remain available by arrangement. Kenor confirms the scope, duration, language and fee before booking.
Learning into daily life
Organise your learning into practical food and lifestyle priorities. Educational strategies give you a framework to revisit and discuss with your healthcare team. They do not prescribe medicines, change treatment or replace professional care.
Selected imagery illustrates Kenor’s educational approach; it does not document a medical service or a specific client outcome.
01 · MEET THE FOUNDER
Practical food knowledge, made for everyday life.
Dr. Bastien brings medicine, psychology and nutrition together in a guide made for use, not display. His aim is to help ordinary readers recognize the value of familiar foods and ask more useful questions about their health.
Discover the kitchen companionTHE FLAGSHIP RESOURCE
The Nutrition & Chronic-Health Library builds on Kenor’s Common Foods material. Look up a familiar ingredient, explore a topic and connect food, nutrients and individual needs across ten learning modules.
See what you can use
THE IDEA AT THE CENTRE
Age, life stage, habits and health history can change what each person needs. That is where useful food choices begin.
Age, life stage, habits and health history can change what a person needs from food.
Notice how energy, digestion, sleep and daily demands change what works for you.
Understanding why a choice matters helps you ask better questions and use the information wisely.
START WITH WHAT MATTERS TODAY
Energy, digestion, sleep, stress, inflammation and circulation: start with what matters to you. Find your starting point in ten connected modules exploring familiar foods, nutrients, everyday habits and individual needs.
WHAT PEOPLE WANT MORE OF
Begin with practical goals you can recognize in everyday life: steadier energy, more settled digestion, more restorative sleep, greater comfort and clearer focus.
FIND YOUR STARTING POINT
Curriculum preview · Full library in preparation
01KENOR / NUTRITIONFatigue · Energy
Explore food, meal patterns and everyday energy.
Preview module
02KENOR / NUTRITIONCirculation · Daily rhythms
Understand salt, food choices and vascular health.
Preview module
03KENOR / NUTRITIONCirculation · Heart health
Connect everyday foods with heart and circulation questions.
Preview module
04KENOR / NUTRITIONEnergy · Metabolic function
Explore the liver’s role in nutrition and metabolism.
Preview module
05KENOR / NUTRITIONDigestion · Digestive comfort
Understand digestion and how meals feel in your body.
Preview module
06KENOR / NUTRITIONRheumatism · Inflammation
Explore food patterns, sleep and inflammatory concerns.
Preview module
07KENOR / NUTRITIONEnergy · Everyday habits
Connect nourishing meals with energy and daily habits.
Preview module
08KENOR / NUTRITIONIndividual needs · Kidney health
Prepare informed food questions for your kidney-care team.
Preview module
09KENOR / NUTRITIONInsomnia · Sleep
Explore nutrition, sleep and changing life stages.
Preview module
10KENOR / NUTRITIONHeadaches / Memory · Stress & clarity
Connect food with strength, memory and healthy aging.
Preview moduleOne planned full-access library connects all ten modules, the food guide and recipes. Consultations and educational sessions remain available separately.
SERIOUS CONDITIONS REQUIRE SERIOUS CLARITY
Nutrition & Chronic-Health Library offers a practical reference to food composition, nutrients, juices, recipes and the author’s explanations of how everyday foods relate to body function. Concern-based chapters help readers organize what they are noticing and prepare more specific questions for their health advisor.
For people receiving oncology, neurology or primary medical care, the library can provide a starting point for discussing dietary choices that may support nutritional status, strength, digestive comfort, energy and recovery within the clinical plan. A physician or qualified nutrition professional can help adapt those considerations to the person’s diagnosis, medicines, treatment schedule and laboratory findings.
In an emergency, urgent assessment and treatment come first. Once the immediate situation is stabilized, dietary considerations may form part of the wider recovery conversation with the treating team.
Explore what the library offersCONDITIONS AND CARE CONTEXTS ADDRESSED ACROSS THE TEXT
OPEN IT. FIND IT. USE IT.
Move quickly from a food or health concern to Dr. Bastien’s explanation, suggested preparations and questions worth discussing with your health advisor.
BUILT FROM YEARS OF PRACTICE
It grew through study, consultations, teaching and long relationships across the Caribbean.
Drawn from decades of medical education, consultation and individualized health guidance.
Refined through lectures, symposiums and health education across the Caribbean.
Carried through longstanding relationships, referrals and direct experience with Kenor International.
KEEP IT ON THE COUNTER
Move between food tables, concern-based chapters, juices and recipes without getting lost in theory. Start with what is happening today, choose a practical next step and bring bigger questions to your health advisor.
A QUICK LOOK INSIDE
This sample recreates potassium figures from the comparative mineral table on page 15. It gives readers a fast way to compare foods; the figures are not serving or dosage instructions.
Historical figures reproduced from the library's p.15 table; use current food databases for clinical or dietary calculation.
WHY NUTRIENTS MATTER
These cards turn Dr. Bastien’s explanations into simple visual pathways—from a familiar food or nutrient to the body function he discusses.
Dr. Bastien describes ATP as the energy unit the body needs for vital functions.
Fatigue / RejuvenationVitamin B6, phosphorus and manganese appear in the author’s discussion of memory.
Loss of MemoryThe author connects zinc and vitamin B6 with the activity of hormone-regulating glands.
MenopauseRomaine lettuce is presented as a source of silicon, manganese and potassium in a discussion of the nervous system and sleep.
Cardiovascular AccidentFood first. Your context matters. Before adding supplements, discuss dose, medicines and health history with a qualified professional.
GO DEEPER WHEN YOU WANT TO
Short lecture excerpts will add his voice and context without slowing down the main journey.
KEEP THE GUIDE WITHIN REACH
One planned full-access library connects ten nutrition modules, food references and recipes. Opening details and final pricing will be announced when the library is ready.
Kenor continues to offer practitioner-led educational consultations and sessions. Discuss your questions in person or online; the team confirms availability, scope, duration and fee before booking.
Request an appointmentWhy Clients Choose Kenor
Discuss your preferred appointment language with the team. Availability varies by staff member.
Ask about an educational consultation in Cole Bay or online. The team confirms the location, time and fee.
Ask about the library and upcoming educational resources. Lecture dates and Academy access will be announced when available.
Our focus is understanding food, nutrition and lifestyle. Medical questions, testing and treatment remain with your qualified healthcare professional.
Get In Touch
Ask about educational consultations, the library or learning resources. Share your name, preferred appointment language and a brief general enquiry. Please do not send medical records or sensitive health details by email.
Let’s begin with a conversation
Email the team with your preferred days, language and whether you would like an in-person or online conversation. Kenor will confirm availability, duration and the fee before you commit.
Open an email enquiryAn enquiry does not reserve a time. Your appointment is confirmed only when the team replies. You can also email contact@kenorinternational.com directly.
